Delicious Bok Choy Recipes

Bok Choy is known as Chinese cabbage and it is a leaf vegetable that is used in many Chinese/Asian dishes. There are different types of Bok Choy and each one can be eaten raw, though it is best to place it in hot boiled water for a few minutes before eating.

Bok Choy is a healthy vegetable to eat, and there are many delicious dishes that can be created using it. Here I will share some of my own recipes that you will hopefully enjoy. The dishes are healthy, easy to make, and do not take a lot of time.

Ingredients:

• bunches of bok choy
• package of shitake mushrooms
• small onion
• sesame seed teriyaki sauce
• salt
• canola oil
• dried parsley flakes

Preparation:

Step 1: Take out the shitake mushrooms from the package, wash them well, and cut into strips.

Step 2: Add canola oil to a skillet and add the shitake mushrooms. Let them cook ten minutes or so, stirring occasionally.

Step 3: Take bunches of bok choy and wash them with water. Washing the entire bunch might leave unwanted sand and dirt that will not wash off, so it is best to take each bunch and take the leafs apart before washing.

Step 4: Cut the bok choy leafs and one small onion into slices and add to the skillet with the mushrooms, after the mushrooms have cooked for about ten minutes. Add a pinch of salt and dried parsley flakes, stir and let cook for a few minutes.

Step 5: Add a few table spoons of sesame seed teriyaki sauce and let cook for a few minutes, stirring the contents.

Step 6: Remove from heat and enjoy with your favorite bread.

This dish is great eaten on its own but it is also great when paired with with mashed potatoes, meat, or fish. Great with pasta too.

Ingredients:

• bunches of bok choy
• 1 fresh apple
  
• 1 small onion
• dried cranberries
• grape seed oil
• roasted sesame seeds
• salt

Preparation:

Step 1: Take bunches of bok choy and wash them with water. Washing the entire bunch might leave unwanted sand and dirt that will not wash off, so it is best to take each bunch and take the leafs apart before washing.

Step 2: Place the washed bok choy leafs into a bowl, pour boiled water (from a kettle) into the bowl so the leafs are covered, cover the bowl with a lid and let sit for a few minutes.

Step 3: Drain the bowl with bok choy to remove all of the water, and cut the bok choy leafs into slices.

Step 4: Wash a fresh apple, peel it, cut into small cubes,

Step 5: Cut a small onion into thin slices

Step 6: Cut salami into thin strips

Step 7: Add the cut bok choy, apple, onion, and salami into a salad bowl.

Step 8: Add dried cranberries to the salad bowl, sprinkle with roasted sesame seeds, a pinch of salt, and a bit of grape seed oil. Then stir all the ingredients in the salad bowl and enjoy.

* If you desire you can also add fried mushrooms (like shitake, or white mushrooms) to the salad.

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